Fix Can't post on Instagram

Don’t Panic! Here’s How to Fix “Can’t Post on Instagram” Errors

Do you need help posting on Instagram? Do you get an error message when trying to post something? You’re not alone – many people have experienced this issue. Fortunately, it is usually an easy fix.

Instagram is one of the most popular social media apps on the market today, with millions of users around the world. As such, it’s precious for anyone looking to share content online. Unfortunately, some users can experience problems using the platform – particularly when trying to post something new.

If you’re struggling with Instagram’s “Why Can’t I Post” issue, don’t worry – it can often be fixed quickly and easily without technical knowledge. In this article, we’ll outline a few simple strategies for troubleshooting the problem and getting back to posting your content again!

Also Read: How to Change Email ID on Instagram?

why can’t I post on Instagram?

It could be related to various issues if you cannot post on Instagram. The most common reason is that your account may have been flagged for violating Instagram’s community guidelines. Poor network connection and server outages can also cause this issue.

Other reasons may be preventing you from posting on Instagram.

  • Poor internet connections can prevent Instagram from posting.
  • Instagram might not recognize video or picture formats.
  • You may be violating Instagram’s terms.
  • The post creator might need credit.
  • Instagram temporarily bans your account.
  • Instagram lacks permission to access your device’s gallery.
  • There are so many hashtags in your post (over 30).
  • There is a limit on the uploading file size set by Instagram.
  • Also, images may exceed the maximum aspect ratio.
  • You are trying to post a longer video.

How to Fix“Instagram Won’t Let Me Post”

1.Delete the Instagram cache

Instagram cookies could be the source of this issue. You can’t post photos or videos if these cookies are on your phone. You can fix this by deleting the Instagram cache. This process differs between iOS and Android phones. Here’s how to do it.

If you have an Android

Go to Settings, then search for ‘Apps.’ Find the Instagram app. Tap on ‘Storage,’ then select ‘Clear Cache.’ That’s it.

You’re on iOS

The actions on iOS are similar to those on Android. You can do it by navigating to Settings and then to General. You need to click on ‘Offload App’ after you see Instagram. When you see Instagram, click on it to erase its cache. Once you’re done, restart Instagram and verify it’s working again.

Also Read: How To Recover Deleted Emails in Gmail

2.Restart your device

A simple reboot of your phone may be the fastest and most effective way to resolve Instagram’s posting issue. A restart can often fix minor technical issues.

Press and hold the power button on Android devices until you see the power menu. Depending on your device model, tap Restart or Reboot.

On iOS devices, press and hold power and home buttons (or volume keys on iPhone 11 and 12) until the Apple logo appears on the screen.

3.Reduce File Size

Many people must be aware that Instagram has a file size limit for photos uploaded from external devices, which often causes issues when uploading images.

High-resolution images such as 4K or UHD quality can take longer to upload and may not be posted at all. This is quite a common issue.

To fix this, resize the file before uploading. The maximum resolution for images is 1936 x 1936 pixels.

For videos, the recommended format is H.264 with the MP4 codec and a maximum resolution of 1080 pixels within 3 – 60 seconds of video length.

You can do this with an app on your phone or manually on your computer and then transfer the files to your mobile device.

Also Read: How To Find Instagram Account By Phone Number

4.Reset the network connection

If we’ve been examining this issue, a common cause of Instagram not allowing photos & videos to be posted can be an unreliable or weak network.

If this is so, try restoring the network connection. Alternatively, put your device into airplane mode or toggle your network status off and on, then inspect if it solves the issue. If you are using a router, make sure the router is functioning. Confirm that your device can get internet access from the router.

When using Instagram on a PC connected to a router, secure the connection between the PC and the router. Common router errors can be related to incorrect PSK for the network SSID.

5.Adjust the data settings in your Instagram app.

If you’re using data and not connected to Wi-Fi, be aware of your data limits on Instagram. Keep an eye out for any limits imposed by the app itself.

If you have an Android phone, go to the app and turn off Data Saver. If you have an iPhone, disable the Use Less Data option.

6.Check Instagram’s Photo/Video Policy

Instagram enforces its regulations on photo and video content through robust automated systems. If any post breaches its standards, it will be identified instantly.

If your image or video does not comply with Instagram’s terms, you won’t be allowed to post it.

If you are sharing something that isn’t yours, it is imperative to recognize the post’s creator to avoid any copyright issues arising.

Hence, be sure that your videos respect their guidelines and do not have copyright infringement.

Final Thoughts:

This might be because of a cache problem, an Instagram data setting problem, or a full space on your mobile phone. We have included some of the most common causes that might cause you to not be able to post on Instagram. Read on to find out what they are.

Also Read: How to Disable YouTube Shorts Permanently


What is the reason Instagram won’t allow my photo to be uploaded?

The primary root cause is a mistake in the transitory data or cache stored on your apparatus. You can rectify this by clearing your cache. If this does not work, try rebooting your device. In addition, assess the size of the document to determine if it is too colossal or verify your internet association and data settings. Check out our post for additional hints!

What other factors prevent you from posting to Instagram?

If your Instagram account is still new, you may be restricted in the number of posts or videos you can publish. This is because the platform needs to ensure you’re not a bot or a spam user. If this happens, add credibility to your account by including a profile photo and a bio to make it look genuine.

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